From the Sidelines to Centerstage.
Unearth and Reclaim Your Story.
I’m Manika, an Inner Child and Shadow Work Healer. Through my SPACE™ Method; a blend of somatic work, journaling, and deep reparenting,
I help you dissolve old wounds, release survival patterns, and embody the self-worth you have always been worthy of.
Shadow work and Inner child healing
OFFERINGS
Collective healing spaces that spark connection, growth, and breakthroughs
Individual Consultation
1:1 Sessions
Tailored to your needs, giving you space to reflect, gain insights, and take action.
My signature SPACE™ Method
Results: Nervous system healing, release of limiting beliefs and core wounds, and alignment with a life that truly feels your own.
Sessions worldwide
Eligibility: Women only
Group Workshops
Collaborations with Soul Sensei and upcoming solo intensives.
Group themes with community healing, accountability, and collective energy.
Expect a space where you feel seen — with deep dives, journaling breakthroughs, somatic practices, and truth bombs.
Eligibility: Open to men and women
Testimonials
What People Are Saying About Manika Aggarwal
Hey. Thank you so much for today's session. I was able to stumble upon a few reasons why I am operating the way I always do. Never thought of them even in my wildest dreams.
Working with Manika was a great calming experience. Her insights, compassion and encouragement gave me clarity to navigate my shadows and help in my healing journey. Thanku for Manika for the support and strength u gave me
Thank you so much manika🙏🙏🙏 infinite Gratitude towards you....thank you so much for holding the safe space for me through out the vent and release....🙏🙏 felt so safe to talk to you ❣️ sending lots of love and light your way🙏🙏❣️❣️ God bless you ❣️
Hey. Thank you so much for today's session. I was able to stumble upon a few reasons why I am operating the way I always do. Never thought of them even in my wildest dreams.
Working with Manika was a great calming experience. Her insights, compassion and encouragement gave me clarity to navigate my shadows and help in my healing journey. Thanku for Manika for the support and strength u gave me
Thank you so much manika🙏🙏🙏 infinite Gratitude towards you....thank you so much for holding the safe space for me through out the vent and release....🙏🙏 felt so safe to talk to you ❣️ sending lots of love and light your way🙏🙏❣️❣️ God bless you ❣️
Hey. Thank you so much for today's session. I was able to stumble upon a few reasons why I am operating the way I always do. Never thought of them even in my wildest dreams.
Working with Manika was a great calming experience. Her insights, compassion and encouragement gave me clarity to navigate my shadows and help in my healing journey. Thanku for Manika for the support and strength u gave me
Thank you so much manika🙏🙏🙏 infinite Gratitude towards you....thank you so much for holding the safe space for me through out the vent and release....🙏🙏 felt so safe to talk to you ❣️ sending lots of love and light your way🙏🙏❣️❣️ God bless you ❣️
Hey. Thank you so much for today's session. I was able to stumble upon a few reasons why I am operating the way I always do. Never thought of them even in my wildest dreams.
Working with Manika was a great calming experience. Her insights, compassion and encouragement gave me clarity to navigate my shadows and help in my healing journey. Thanku for Manika for the support and strength u gave me
Thank you so much manika🙏🙏🙏 infinite Gratitude towards you....thank you so much for holding the safe space for me through out the vent and release....🙏🙏 felt so safe to talk to you ❣️ sending lots of love and light your way🙏🙏❣️❣️ God bless you ❣️
Thank u thank u a ton. This is really really helpful and gold for me.Thank you for ur guidance always ❤️, May u be blessed abundantly 🌻
Thank You so very much for the beautiful & blissful feeling you have left me with. Deeply deeply grateful 💝 For your deep mediation & healing The warm & loving way in which you guided me through releasing that knot - speechless 🤫
Hey manika, the session was really helpful. Thanks a lot. Calmed me and was able to get more clarity on my thought process. Also on your suggestion. I did communicate with my husband. Finding my voice.
Thank u thank u a ton. This is really really helpful and gold for me.Thank you for ur guidance always ❤️, May u be blessed abundantly 🌻
Thank You so very much for the beautiful & blissful feeling you have left me with. Deeply deeply grateful 💝 For your deep mediation & healing The warm & loving way in which you guided me through releasing that knot - speechless 🤫
Hey manika, the session was really helpful. Thanks a lot. Calmed me and was able to get more clarity on my thought process. Also on your suggestion. I did communicate with my husband. Finding my voice.
Thank u thank u a ton. This is really really helpful and gold for me.Thank you for ur guidance always ❤️, May u be blessed abundantly 🌻
Thank You so very much for the beautiful & blissful feeling you have left me with. Deeply deeply grateful 💝 For your deep mediation & healing The warm & loving way in which you guided me through releasing that knot - speechless 🤫
Hey manika, the session was really helpful. Thanks a lot. Calmed me and was able to get more clarity on my thought process. Also on your suggestion. I did communicate with my husband. Finding my voice.
Thank u thank u a ton. This is really really helpful and gold for me.Thank you for ur guidance always ❤️, May u be blessed abundantly 🌻
Thank You so very much for the beautiful & blissful feeling you have left me with. Deeply deeply grateful 💝 For your deep mediation & healing The warm & loving way in which you guided me through releasing that knot - speechless 🤫
Hey manika, the session was really helpful. Thanks a lot. Calmed me and was able to get more clarity on my thought process. Also on your suggestion. I did communicate with my husband. Finding my voice.
Real women. Real results. Real freedom
Free Resources
Listen, breathe, andexplore
Free Resource
Inner Child Connect
Guided meditation
Free Resource
Stop the Spiral
Guided meditation
Free Resource
Understand the inner child
Handbook